Episodes
Feb. 1, 2023
49: A Dream
In today’s episode, host Alexis A. McCoy spoke about following your dreams and why she is taking a hiatus from the podcast. Highlights : Dreaming with possibility New book and its release Being thankful for the podcast commun...
Jan. 25, 2023
48: Definition Of Peace
On today’s episode host Alexis A. McCoy spoke about discovering your peace in life. Highlights : Power of meditation Things that break your peace Comfort in life affecting your peace Follow Alexis A. McCoy & Love Is Enough Pr...
Jan. 18, 2023
47: I Got Boundaries
In today’s episode, host Alexis A. McCoy spoke about committing to your boundaries. Highlights : Boundaries are good for your health Self-commitment Show hiatus Follow Alexis A. McCoy & Love Is Enough Productions Follow Alexi...
Jan. 11, 2023
46: Self Grace
In today’s episode, host Alexis A. McCoy spoke about giving yourself grace and listening to your internal voice. Highlights : PJ Morton Modify your goal and vision Believe in you Follow Alexis A. McCoy & Love Is Enough Produc...
Jan. 4, 2023
45: You Are Unstoppable
In today’s episode, host Alexis A. McCoy starts the New Year by encouraging others to become unstoppable. Highlights : Aligning with God Prayer affirmation list Understanding your internal strength Follow Alexis A. McCoy & Lo...
Dec. 21, 2022
44: Are You Protected?
In today’s episode, host Alexis A. McCoy enjoyed some wonderful girl chat with BackBone Podcast host Jerika Anderson Highlights : Medical protection for black women Grace v. Acceptance Moving forward with the protection of bl...
Dec. 14, 2022
43: Match My Energy
In today’s episode host Alexis A. McCoy speaks about understanding, accepting the places you don’t belong. Highlights : What brings you comfort? Not compromising your boundaries Settling for opportunities in the wrong space. ...
Dec. 7, 2022
42: The Balance Of Life
The Balance of Life In today’s episode, host Alexis A. McCoy speaks about the balance of life. Highlights : Good vs. Bad Life happens during good moments Understand your balance in life Follow Alexis A. McCoy & Love Is Enough...
Nov. 30, 2022
41: The Power Of Kindness
The Power Of Kindness In today’s episode, host Alexis A. McCoy speaks about the holiday season and leading with kindness Highlights : Holiday shopping The Noel Diary Kindness affirmations Follow Alexis A. McCoy & Love Is Enou...
Nov. 23, 2022
40: Snakes In The Grass
In today’s episode, host Alexis A. McCoy enjoyed some wonderful girl chat with BackBone Podcast host Jerika Anderson. Highlights : Shaquille Robinson What does true friendship mean? Women of color safety Follow Jerika Anderso...
Nov. 16, 2022
39: As We Grow
In today’s episode, host Alexis A. McCoy is joined by Tony Gonzalez for a conversation about family and friendships. Highlights : Family lessons Men & Women’s version of release Friendship lifestyle acceptance Follow Tony Gon...
Nov. 9, 2022
38: From Scratch
On today’s episode host Alexis A. McCoy spoke about importance of living in the present. Highlights : Life disappointments Loving those around you From Scratch the television series Follow Alexis A. McCoy & Love Is Enough Pro...
Oct. 26, 2022
37: Affirm This Week
On today’s episode host Alexis A. McCoy spoke about mindfulness and shared some mindfulness affirmations. Highlights : Accepting other people’s time management Intentional with listening Mindfulness affirmations Follow Alexis...
Oct. 19, 2022
36: Do You Have The Heart
In today’s episode, host Alexis A. McCoy shares a story about the moment in her life when she didn’t lead with her heart. Highlights : Leading with love Centering your heart and mind Feeling of incompleteness Follow Alexis A....
Oct. 12, 2022
35: Back For The First Time
On today’s episode, host Alexis A. McCoy is joined by her husband, Tony Gonzalez, for a deep conversation about music and its impact on their lives. Highlights : Music history within the back company First albums from the ear...
Oct. 5, 2022
34: Do You Have Support
In today’s episode, host Alexis A. McCoy shares the importance of having a support group. Highlights : Clinical depression What support looks like in a relationship Support can be a crutch Follow Alexis A. McCoy & Love Is Eno...
Sept. 28, 2022
33: Just A Friend
In today’s episode, host Alexis A. McCoy enjoyed some wonderful girl chat with BackBone Podcast host Jerika Anderson Highlights : Boundaries Adult friends Honesty and loyalty Follow Jerika Anderson & Backbone Podcast Follow J...
Sept. 14, 2022
32: The Triggers
In today’s episode, host Alexis A. McCoy talks about the triggers and how she overcame them. Highlights : Acceptance of self Common situations that trigger intense emotions Challenge yourself Follow Alexis A. McCoy & Love Is ...
Sept. 7, 2022
31: On The Same Page
In today’s episode, host Alexis A. McCoy is joined in a conversation with her husband Tony Gonzalez to speak about building their relationship. Highlights : Intention within relationships Communication Know yourself Follow To...
Aug. 31, 2022
30: Their Start, Your Finish
In today's episode, host Alexis A. McCoy shares her story of how she overcame people's opinions of her life. Highlights : Setback Appreciating those that sowed seeds with you Your accomplishments are your self-gratification F...
Aug. 24, 2022
29: More Girl Chat
In today’s episode, host Alexis A. McCoy enjoyed some wonderful girl chat with BackBone Podcast host Jerika Anderson. Highlights : Connection with God What are your trigger words? Thanks to my ex Follow Jerika Anderson & Back...
Aug. 17, 2022
28: Love Yourself
In today’s episode, host Alexis A. McCoy speaks about the importance of self-love. Highlights : Spreading love to others How do you love others? Facing your insecurities Follow Alexis A. McCoy & Love Is Enough Productions Fol...
Aug. 10, 2022
27: Don't Take It Personal
In today’s episode, host Alexis A. McCoy speaks about the hypersensitivity within our society. Highlights : Words don’t have all the power Select sensitivity Everything isn’t for you Follow Alexis A. McCoy & Love Is Enough Pr...
Aug. 3, 2022
26: All Hail The Queen
In today’s episode, host Alexis A. McCoy was joined by Anthony “Josiesboy” Gonzalez to speak about Beyoncé’s Renaissance album. Highlights : What’s your favorite song? Dance music Beyoncé’s work ethic Follow Tony Gonzalez & ...