The Eat 4 Life Podcast

Hosted BySebastian "Chosen1" Burton, Marcus "Esports" Howard, Tamika "RedinFamy" Moultrie, Derek "Mr. Dope Work" Watford

The Eat 4 Life podcast is the world's leading podcast for entrepreneurship in esports, VR, and various digital entertainment. Hosted by former professional gamer Sebastian "Chosen1" Burton, Blockchain and indie games expert Marcus "Esports" Howard, gaming journalist, and media personality Tamika "RedinFamy" Moultrie, and esports developer and branding strategist Derek Watford, this podcast is the world's number one resource for taking a look inside the gaming industry from a financial and cultural standpoint. So if you want to learn how to profit from your passion and see how the industry's brightest stars are capitalizing on the "4th industrial revolution," there is no podcast better than #Eat4Life.

The Eat 4 Life Podcast-Episode 30

Healthy Gaming Habits With Howard Beech

The Eat 4 Life podcast had some early audio mishaps this week which were fixed around the fifteen-minute mark, but once the issues were resolved, the team welcomed Howard Beech to the show.  Howard is the Head of Strategic Partnerships at FITGMR. FITGMR is a comprehensive program designed to improve esports performance and general well-being by creating behaviors and habits within the 5 Pillars of Health. 

Howard works on developing and managing the relationship with partners in the gaming, retail, and general corporate sectors to advance the penetration of the FITGMR app into the global marketplace.

Promoting fitness and healthy living amongst the gaming community is crucial in allowing gamers to live long and healthy lives and shatter the stigma of gamers being out of shape, lazy and sedentary. These are conversations that need to be more prominent as gaming continues to evolve.

This week's episode of the Eat 4 Life Podcast was sponsored by High Point Gamer. Visit them at

The Eat 4 Life Podcast is intro music is by Ryan Little

Watch the Eat 4 Life Podcast Live Sundays at 8 PM ET / 5 PM PT

Follow the Eat 4 Life Podcast Hosts On Social Media

Sebastian “Chosen1” Burton

Marcus “Esports” Howard

Derek Watford

Tamika “Red Infamy” Moultrie

The views expressed on air during the Eat 4 Life Podcast do not represent the views of the RAGE Works staff, partners, or affiliates. Listener discretion advised.

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